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Resilience
Autonomic Nervous System Education and Embodiment Classes Come and learn about he basics of being human! The Autonomic Nervous System is a fascinating mechanism that governs almost all of our daily bodily functions. It can change over time in regards to our environment and what we are exposed too. It keeps us alive in dire times and it holds the power for bonding, love and connection. Most essential and yet we do not learn about it in our traditionally schooling! AMALA is here to further this knowledge to the humans of the world and build RESILIENCE. Stay tuned for more classes! If you have any questions please reach out! You can sign up by sending an email by clicking the button below! 
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Upcoming Class
ANS 101 Practical and Magical guide to being human Magic you say! I love science and I love the realm of the unknown/magic. I believe they both exist and do so more than we know! This course is “practical” by which I mean we will be getting nerdy with tangible qualities of hard facts and anatomy AND it is “magical” by which I mean we will be also tending to those qualities that cannot be seen but felt in and around the body. ANS 101 covers the basics of the Autonomic Nervous System (ANS) and its involvement in our daily lives. The ANS is an important key, if not the missing link, in most modern day therapies. It is essential to our daily lives as humans and it governs most every system in our body. Education of the ANS is the first step to understanding how it functions. Once your understand the basics you can practice awareness of how your unique system is functioning. You can actually grow more capacity or the ability to be with and in your life. Transformation takes time, education, awareness and is the ultimate path to freedom from young neurological patterns that currently guide your life. This course is a blend of science education and embodiment practices. Not only does this course satisfy the intellectual self by learning the physiology of the ANS, but it will also tend to and cultivate your relationship to your own ANS in your body. After all, we have all of the wisdom we need right in our bodies. I am passionate about furthering this understanding and somatic knowledge. My own journey has been deeply impacted and this information has forever changed the way I am in my body and in the world. The ANS is the very ground in which our human lives thrive moment to moment. Join me! It is time to thrive. Class Dates Total Investment $220 Only 4 spots available! 4 evenings 7-9pm 1 bodywork session preferably scheduled between class 2 and 3. Location: 2955 Valmont Road Suite 130 Boulder CO 80301 |